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This is a simple and easy-to-use gratitude journal for teens and adults.

Day by day it will help you to focus on the little things so that you can turn your life around and create a life you love!

By following the exercises and adding personal entries to it daily, you'll notice that your mood improves and life will seem to treat you so much better!

There are 2 pages to a week, with a whole year's worth of entries.

Focusing on what you have is an easy way to appreciate your blessings.

Great for yourself or as a gift for someone you love.