PRIVATE AND CONFIDENTIAL PROFESSIONAL COUNSELLING
If your worries are taking over your thoughts and your mind is filled with constant chatter that you just can't switch it off Counselling may help. No one wants to feel stressed out and unhappy. It's not a natural state to be in.
When your problems begin to take over your life and when you've had enough of feeling this way, talking to a stranger - especially a Professional Counsellor can help you to see things in a different light so you can overcome the stress you've been feeling.
HOW DO YOU KNOW IF COUNSELLING IS RIGHT FOR YOU?
You have a problem and you're finding it difficult to come up with a solution on your own.
You're experiencing depression, anxiety or stress.
Friends or family are part of the issue so you can't talk to them about it.
Your past is interfering with your future thoughts and creating stress and worry.
You don't know why you feel the way you do - you just want to stop feeling that way.
You need a sounding board so that you can make a decision.
You need a safe place to talk about your feelings.
UNSURE OF YOUR LIFE DIRECTION
GRIEF AND LOSS SADNESS
EVERYDAY LIFE ISSUES
Together we will work on ways to overcome the feelings or thoughts you are experiencing. I will help you to take control to feel better about yourself and your situation. Having the tools to deal with stress and knowing how to get past your problems is the first step to creating a life you love.
*IF YOU ARE EXPERIENCING A PERSONAL CRISIS OR THINKING ABOUT SUICIDE CALL LIFELINE NOW ON
13 11 14 (AUSTRALIA)